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Unlocking the Power of Your Freestyle Catch: A Comprehensive Drill Combination

Mastering the catch in freestyle swimming is akin to fine-tuning the engine of a race car—it’s crucial for optimal performance yet often challenging to perfect. Without a proficient catch, propelling oneself efficiently through the water becomes an arduous task. Recognizing this, it’s imperative to deploy a multifaceted approach to tackle this essential aspect of swimming…

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